[ class descriptions ]
PROJECT SIGNATURE our original barre class.. the one that started it all! join us for 60 minutes of signature moves designed to help improve strength, flexibility and sculpt your entire body! watch for special themed classes, like 306FRIDAYS [our tribute to old-school gangster rap!]
PROJECT FOUNDATIONS the perfect introductory class! this class is ideal for our newest clients, or those who are pregnant or recovering from injuries. but trust us when we say this class can still be a challenge- with proper alignment comes a fiercer barre burn!
PROJECT X an amazing 75 minute fusion of our signature barre class and true-to-form yoga moves . think hip-opening, balance-building and mind-calming. this class will add a little zen to your day!
PROJECT EXPRESS a 45 minute variation of our signature class- designed for those on the go! we've partnered with Glow Juicery Regina to offer our EXPRESS clients the opportunity to pre-order lunch. place your order by 8pm the night before your class and we'll have your order ready to go! pre-order here.
PROJECT 101 a complimentary 30 minute class focused on helping you learn the project barre method
PROJECT HIP/HOP our hip-shaking, rib-isolating, calorie-burning class! no dance experience is required. we're here to have fun and get our sweat on [the hip hop moves you'll learn are an added bonus!]
PROJECT OH BABY! a 'mommy and me' class for those with children who aren't yet crawling. barre while baby-wearing? your legs will thank you later! class is capped at 8 participants. the may- june session is FULL. our july- august session dates will be released soon!
DDP YOGA with Eric Braaten join guest instructor Eric as he leads you through a combination of basic yoga positions, old school calisthenics, core strength training, rehabilitation principles and slow motion dynamic resistance.
PROJECT ELITE COMING SOON [requires prior attendance in a minimum 20 project barre classes]
PROJECT CARDIO COMING SOON [a 60 minute heart-pumping take on our signature class! pulse through that barre burn and torch calories with high intensity intervals]
ready to barre? book your class here!
celebrating a special occasion? want to take your barre workout to the next level? ask us about our bachelorette + special events bookings, and private classes!